Experts do say, however, that watching pornography can influence a man’s sexual appetite. This may make it difficult for them to achieve an erection and have an orgasm with a sexual partner.
Nikki Martinez, PsyD, LCPC, says modern access to a wide array of adult material can make it difficult for a man to become aroused with their partner or to participate in sexual activities as they always have.
“They have unleashed their true desires and proclivities, and now they struggle to become aroused when this is not involved,” she says. “The other partner feels rejected, and as if they are not attractive, and the first partner is most often too embarrassed to tell them what is really going on.”
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Ginseng has beneficial antioxidant and anti-inflammatory properties.
Some test-tube studies have shown that ginseng extracts and ginsenoside compounds could inhibit inflammation and increase antioxidant capacity in cells.
For example, one test-tube study found that Korean red ginseng extract reduced inflammation and improved antioxidant activity is skin cells from people with eczema.
The results are promising in humans, as well.
One study investigated the effects of having 18 young male athletes take 2 grams of Korean red ginseng extract three times per day for seven days.
The men then had levels of certain inflammatory markers tested after performing an exercise test. These levels were significantly lower than in the placebo group, lasting for up to 72 hours after testing.
However, it should be noted that the placebo group got a different medicinal herb, so these results should be taken with a grain of salt and more studies are needed.
Lastly, a larger study followed 71 postmenopausal women who took 3 grams of red ginseng or a placebo daily for 12 weeks. Antioxidant activity and oxidative stress markers were then measured.
Researchers concluded that red ginseng may help reduce oxidative stress by increasing antioxidant enzyme activities
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